Fuji Apples
Fuji Apples constitute the main ingredient of the Koodel. Originally from Japan, Fuji apples are one of the tastiest apples you will ever find.
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Oats
Oats are considered a natural superfood. They contain a lot of vitamins, minerals and are rich in fiber. They help reduce total and low-density lipoprotein (“bad” cholesterol) as part of a healthy, low saturated fat diet.
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Egg Whites
Egg whites are low in calories but high in protein. Protein is an essential building block of bones, muscles, cartilage and skin. The body uses protein to build muscle tissue and to recover from physical activityand more.
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Dates
Dates were first known to be cultivated in Egypt and Mesopotamia as early as 4000 BC. Dates are not only little energy bombs containing lots of healthy carbohydrates, but they are also fueled with vitamins and minerals.
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Almonds
Almonds are high in antioxidants, vitamin E, and fiber. These nutrient-rich nuts are an excellent addition to any diet. They provide health benefits such as assisting with blood sugar control, lowering blood pressure and reducing hunger.
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Dry raisins
Despite their small size, raisins are extremely nutrient dense, and are rich in fiber, vitamins, and minerals. Raisins are naturally sweet and are beneficial to our health when eaten in moderation. In fact, raisins can aid digestion, boost iron levels, and help in keeping our bones strong.
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Honey
In addition to being a natural sweetener, honey is known to be an anti-inflammatory, antioxidant and antibacterial agent. Honey also helps reducing triglycerides levels and therefore contributes to heart health.
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Sea salt
Sea salt is mostly composed of sodium chloride, a compound that helps regulate fluid balance and blood pressure in the body. Since sea salt is minimally processed, it contains more minerals than regular salt, including potassium, iron, and calcium.
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Vanilla extract
A natural antioxidant, vanilla extract has many proven benefits. It is anti-inflammatory, antibacterial, and can help improve respiratory conditions. It adds a savory sweet taste to baked goods without the calories of regular sugar.
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Cinnamon
Cinnamon is rich in antioxidants and other beneficial compounds. Research suggests cinnamon supports blood sugar control, protects against heart disease, and reduces inflammation.